Therapy

 “Changing the memories that form the way we see ourselves also changes the way we view others. Therefore, our relationships, job performance, what we are willing to do or are able to resist, all move in a positive direction.”

- Dr. Francine Shapiro

I am so glad you have made the first step in your healing journey. Your journey is personal, and unique to YOU. I want to help you with that journey and do so with a person centered approach. I am trained in numerous modalities and can create a custom made path to help you with this journey. My niche includes:

Identity based trauma

This can include experiencing trauma on the basis of being in a marginalized community such as race, gender, sexuality, religion, ethnicity/culture etc.). I also counsel those who have experienced religious/spiritual abuse. I specialize in working with people of marginalized communities and helping them to work towards their best selves while living in a society that counteracts that. 

Burnout/Workplace Fatigue

Many work environments are saturated with long employment hours and inadequate compensation. I acknowledge our society encourages a growing list of demands with little compensation or value to care/rest. Are you feeling burned out and need a change of pace? I can help you to incorporate rest within your daily routines.

Diagnosis I also specialize in: